I knew there had to be another way... I decided to finally get off of birth control and take my healing into my own hands. After radically changing my lifestyle, prioritizing rest, living in harmony with the seasons of my cycle, giving more intentional attention to my symptoms, and listening to my body, change finally happened. I implemented various healing modalities, learned how to use herbal medicine as a way to bring balance into my cycle and remembered that I am my own healer. I no longer live with the kind of cycles I once had, my periods come with ease, rarely do I have pain, and when I do its minimal and manageable. I can confidently say, I look forward to my period, I miss her when its over... I love my bleeding time. And Y O U can too. You do not have to live in pain, or disconnection from your body, numbed out of her wisdom, You are your own healer, don't you remember dear one? It lives within your bones. I don't have all the answers, I am not "healed." What I have found is trust in myself, in my capacity, and how to slow down enough to truly listen. The healing journey is an ever enriching spiral that ebbs and flows taking us deeper into the vast ocean of our center, of our true self. What I can say is that I am here for you and here with you, hand in hand, as you journey into your own depths of self discovery through cycle awareness. I believe that the menstrual cycle should be celebrated, that your bleed should be revered as sacred and H O L Y... because it is. I can offer you tools, practices, herbal support, and other resources for your unique needs and experience. Even if you don't have painful periods, to drink from your own well of self-discovery and intimate awareness is a gift that continues to unravel for a lifetime. To know yourself and to build a relationship with your body, to touch the wisdom of your womb is your inherent birthright. I believe in you...